More Than the Matter: Looking After the Lawyer Behind the Work

The legal profession is rewarding, challenging and deeply impactful—but it can also place significant demands on our wellbeing. Too often, conversations about mental health only happen when people are already struggling. This seminar is about changing that.

Join us for an engaging and practical wellbeing session designed specifically for lawyers. Rather than offering generic wellbeing tips, this seminar will explore the unique pressures of legal practice, why so many lawyers experience stress and burnout, and, most importantly, the practical strategies that help build resilience, maintain perspective and create a long, sustainable and fulfilling career in the profession.

This is an opportunity to step away from the demands of practice, connect with colleagues who understand the realities of working in law, and leave feeling genuinely seen, validated and better equipped with the knowledge and tools to prioritise your wellbeing—both professionally and personally.

We are delighted to welcome Emily Knowles, the Law Institute of Victoria’s Wellbeing Manager, registered organisational psychologist and legal professional from a previous life, as our presenter. Emily brings a unique perspective to lawyer wellbeing, combining her expertise as a psychologist with her lived experience as a former paralegal, law clerk and Supreme Court Judge’s Associate. Having experienced the profession from both sides, she understands the challenges lawyers face and offers practical, evidence-based insights that are relevant, relatable and immediately applicable.

Whether you are at the beginning of your legal career or have been practising for many years, this seminar will provide valuable strategies to help you thrive—not just survive—in the legal profession.

Lunch will be provided by the BLA and the venue is yet to be confirmed.  

We encourage all members to join us for what promises to be a meaningful and impactful conversation about creating healthier, more connected and sustainable careers in the law.